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How To Silence Your Inner Critic
Our inner critic can be a powerful force in our lives. It is that voice inside our head that tells us what we’re doing isn’t good enough, and it often feels like it’s trying to sabotage us. A lot of people find themselves struggling with their inner critic, and it can make them feel powerless […]
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Social Media And Mental Health
The use of social media has increased dramatically in recent years. For many people, social media is a way to stay connected with friends and family. But for some, it can be a source of anxiety and stress. Some research has shown that the use of social media can have a negative impact on mental […]
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Acting Weird In Public – Performance Art NOT Mental Health Issues
Performance art is an often misunderstood art form. Some people think that it is simply “acting weird in public.” However, performance art can be so much more than that. It can be a transformative experience that can change your life for the better. In this blog post, we will discuss three benefits of performance art […]
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Mental Health
Mental health is something we all have But sometimes it’s hard to see It can be happy or sad, just like any other feeling And it’s okay to not be okay Mental health is important to take care of Just like our physical health We need to exercise and eat right And get enough sleep […]
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City of Gods
The City of Gods is a place of beauty And wonder, it is a place of peace And love, it is a place where all are equal And free to be who they are. There is no fear or hate in the City of Gods Only acceptance and understanding For all are seen as equals […]
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CBT Techniques: What Is Cognitive Restructuring?
One of the most effective techniques for managing negative thoughts and emotions is cognitive restructuring. This involves identifying, challenging, and changing negative thinking patterns in order to improve your emotional well-being. Cognitive restructuring can be used to address a wide variety of issues, including anxiety, depression, stress, and even chronic pain. The goal is to […]
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Check Out My Twitch Channel! – An Autistic Experiment
https://www.twitch.tv/anonymousgods_ [Indistinct Chatter] As someone on the spectrum I figured this would be an interesting experiment 🙂 I am trying to figure out how best to share my autistic journey with people everywhere, so perhaps this Twitch thing may help, let’s see!
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Alcohol Addiction – I have been sober for 17 months
When you’re struggling with alcohol addiction, it can feel like your whole world is crumbling. But there is hope. With the right treatment and support, you can overcome this disease and get your life back on track. Part of what makes alcohol addiction so difficult to overcome is the way it affects your brain. Alcohol […]
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What To Do For A Healthy Self-Esteem
The first step to having healthy self-esteem is acknowledging that you have it. A lot of people go through life without ever really thinking about their self-esteem, but it’s an important part of who you are. It’s how you view yourself and it affects your confidence levels, your motivation and your overall outlook on life. […]
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How to improve your Self-Awareness in 10 Steps
Self-awareness is the ability to accurately perceive your own emotions and thoughts, as well as the ability to understand how those emotions and thoughts influence your behaviors. It’s about being able to see yourself objectively, as others might see you. Improving your self-awareness can help you become more mindful of your reactions and better understand […]
anonymous gods
Trying To Understand Human Behavior