Category: adhd
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Are Neurodivergent People More Liberal?
It’s a long-standing stereotype that neurodivergent people tend towards the political left, but is it true? Some claim that this is not the case at all and cite examples of famous right wingers who have been diagnosed with Autism or ADHD. In response, others counter that these particular individuals may be outliers in terms of […]
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How To Use Your Mind To Your Advantage
A lot of people seem to think that their minds are just there for them to think whatever they want. And while your mind is certainly capable of that, it can do much more than that. In fact, your mind can be one of your biggest assets in life – if you know how to […]
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The 3 Levels Of Autism Spectrum Disorder
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder with less severity in each stage, but with the most severe symptoms occurring at the upper end. The three levels of autism are: Reactive Attachment Disorder (RAD) Childhood Disintegrative Disorder (CDD) Autism Spectrum Disorder (ASD). The latter two stages are not usually diagnosed until after age 3 […]
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ADHD And Creativity
There is no one answer to the question of whether ADHD leads to creativity or not. Some people with ADHD are highly creative, while others are not. However, many experts believe that there is a link between the two. Thinking outside the box One reason for this may be that people with ADHD often have […]
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How Can I Manage My Emotions? – BPD
“How can I turn off my emotions?!” This is a question that many people with Borderline Personality Disorder ask themselves throughout their life. It’s not an easy question to answer, and honestly there is no one clear cut way to do it. So let me give you some ideas and strategies that may help you […]
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How To Stand Up For Yourself
With all the violence in today’s society, it may become easy to feel as though you are not safe. Whether it be walking down the street or standing up for yourself at school, it is important to stand up for yourself if something doesn’t seem right. It can be hard to speak up when you’re […]
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Acting Weird In Public – Performance Art NOT Mental Health Issues
Performance art is an often misunderstood art form. Some people think that it is simply “acting weird in public.” However, performance art can be so much more than that. It can be a transformative experience that can change your life for the better. In this blog post, we will discuss three benefits of performance art […]
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CBT Techniques: What Is Cognitive Restructuring?
One of the most effective techniques for managing negative thoughts and emotions is cognitive restructuring. This involves identifying, challenging, and changing negative thinking patterns in order to improve your emotional well-being. Cognitive restructuring can be used to address a wide variety of issues, including anxiety, depression, stress, and even chronic pain. The goal is to […]
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Do Neurodivergent People Lie On Purpose To Deceive Or Is It Because They Need To Lie To Fit In?
Neurodivergent people are those who think and learn differently from the majority of the population. The term covers a wide range of conditions, including autism, dyslexia, and ADHD. People with these conditions often find it hard to fit in with neurotypical people. They may lie to try and fit in or because they don’t understand […]
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What Is CBT Or Cognitive Behavioral Therapy?
Cognitive behavioral therapy (CBT) is a type of psychological treatment that helps people change their thoughts and behaviors. CBT is based on the idea that our thoughts, feelings, and behaviors are all connected. So, if we want to change our behavior, we need to change our thoughts and feelings. CBT is a short-term treatment that […]